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November 09, 2005
Back To The Gym
Owh, I ache today 
Having made the commitment to go 2-3 times a week to the gym back in January, things have caused me to miss out recently. 2 or 3 months I reckon. And it's depressing how quickly I feel like I've fallen out of shape. So, determined to get back into the routine, I went last night.
Not as bad as I thought, then. But this morning I woke like a stiff board. Not sure if I'll make the effort again tonight, that hot bath already looking inviting now. And it's not even the end of lunchtime 
Posted by alan at November 9, 2005 01:23 PM
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