Owh, I ache today 
Having made the commitment to go 2-3 times a week to the gym back in January, things have caused me to miss out recently. 2 or 3 months I reckon. And it's depressing how quickly I feel like I've fallen out of shape. So, determined to get back into the routine, I went last night.
Not as bad as I thought, then. But this morning I woke like a stiff board. Not sure if I'll make the effort again tonight, that hot bath already looking inviting now. And it's not even the end of lunchtime 
